The Right Amount of Panic

Have you ever thought about how much energy goes into avoiding sexual violence? The work that goes into feeling safe goes largely unnoticed by the women doing it and by the wider world, and yet women and girls are the first to be blamed the inevitable times when it fails.

We need to change the story on rape prevention and ‘well-meaning’ safety advice, because this makes it harder for women and girls to speak out, and hides the amount of work they are already doing trying to decipher ‘the right amount of panic’. With real-life accounts of women’s experiences, and based on the author’s original research on the impact of sexual harassment in public, this book challenges victim-blaming and highlights the need to show women as capable, powerful and skilful in their everyday resistance to harassment and sexual violence.

'100 Women: The 'right amount' of panic for women in public' in BBC News
'Lockdown anniversary, Nicola Sturgeon, Misogyny as a hate crime' in Women's Hour
'Witness for the Women and Equalities Committee enquiry into sexual harassment' in Parliamentlive
'Sarah Everard and the myth of the ‘right’ amount of panic' on Transforming Society
'Why does public sexual harassment matter?' on Transforming Society
'Reader review: The Right Amount of Panic' on Transforming Society
'Rethinking the harms of rape' on Transforming Society
'From porn to true crime stories, we must end the portrayal of violence against women' in The Guardian

"This is a condensed version of a large research study, intended for a wider audience than the in depth research. It won't come as any shock to most women who experience life through a lens of 'just surviving' but it should be able to open eyes and minds to how society works and how structures actively work against women in many instances. A key read for anyone interested in gender politics, feminism or, for what it's worth, 'men's rights'." NetGalley

"Vera-Gray presents an accessible account of narratives showcasing the different forms of fear of sexual violence in the lives of women and girls. Importantly for audiences new to the topic of sexual violence, Vera-Gray points to the role that habituation plays in the naturalization of sexual violence in our society and suggests that limiting our freedoms in exchange for ever elusive forms of safety is for naught." CHOICE Connect

"By re-interpreting women’s daily safety strategies as successful forms of resistance, this book presents fresh ideas for sexual violence prevention." Holly Kearl, author of Stop Street Harassment: Making Public Places Safe and Welcoming for Women

"Finally a book which places sexual harassment at the centre of women's everyday safety work, required reading for all who care about violence against women and who want to ensure that time is really up." Liz Kelly, London Met University

“In a world where women face an epidemic of harassment, violence and abuse, Vera-Gray shatters the illusion that the victim is to blame for her own assault. Powerful, moving and insightful” Laura Bates, author of Everyday sexism

“Eloquently debunks the myth that women should shoulder the responsibility for preventing the violence and harassment we face in the public spaces.” Frances O'Grady, TUC

Introduction;

Women, fear, and crime;

It’s all part of growing up;

The work of creating safety;

The right amount of panic;

Ordinary resistance.